After the funeral, when the cards and flowers have stopped coming and the people around you have returned to their normal lives, your grief continues and you feel alone. Friends and family want to help but don’t always know how. Find help and encouragement after the death of a spouse, child, other family member, or friend as part of a support group led by people who have experienced grief and successfully rebuilt their lives. The group meets weekly for 13 weeks, but each session is self-contained, so join any time. Contact Betsy Kalman with questions.

The holidays are approaching. This may be the first holiday after your loved one’s death, or maybe it’s the second, third, or beyond. With the focus on family, traditions, expectations, etc., the emotions can blindside you, but you can lessen the emotional impact by knowing what to expect and being better prepared. In this class, you’ll learn how to survive the holidays and face them with a measure of peace and assurance. Contact Betsy Kalman with questions.

The death of a spouse brings a unique kind of pain. Widowed people haven’t just lost a loved one – they’ve lost an entire lifestyle. Receive practical advice from others who have been there. Find out what to expect in your grief. Learn how to cope with life without your spouse. Hear why it won’t always hurt this much. Contact Betsy Kalman with questions.